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ALD Roundtable Discussions: Coaching or Therapy

Roundtable Discussions
April 01, 2025•0 min read

Premiered March 31, 2025

In this episode, we explore the similarities and differences between coaching and therapy. Sometimes, the answer is to take advantage of both!

Cofounder of A Life Designed and A Life Aligned. As a life coach, she helps clients meet their key personal goals, like improving relationships, increasing abundance, and reducing stress. She teaches EFT and Kriya Yoga meditation and is a certified BQH practioner. As an Executive Coach, Myrna offers years of expertise to Managers, Teams, Leaders and Business Owners.

Myrna King

Cofounder of A Life Designed and A Life Aligned. As a life coach, she helps clients meet their key personal goals, like improving relationships, increasing abundance, and reducing stress. She teaches EFT and Kriya Yoga meditation and is a certified BQH practioner. As an Executive Coach, Myrna offers years of expertise to Managers, Teams, Leaders and Business Owners.

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