ALD Roundtable Discussions: Trust

ALD Roundtable Discussions: Trust

ALD Roundtable Discussions: TrustBy: Myrna King

In this episode, we discuss trust in business, personal relationships (including men & women dating), and coaching relationships.

ALD Roundtable Discussions: Making Changes Stick

ALD Roundtable Discussions: Making Changes Stick

ALD Roundtable Discussions: Making Changes StickBy: Myrna King

In this episode of the ALD Roundtable, we discuss How to Make Changes Stick -- from Habit Stacking to knowing your "Why."

ALD Roundtable Discussions: Somatic Release

ALD Roundtable Discussions: Somatic Release

ALD Roundtable Discussions: Somatic ReleaseBy: Myrna King

In this episode, we discuss Somatic Release: what it is, when it happens, and why it's a welcome sign of healing.

ALD Rountable Discussions: Navigating Change

ALD Rountable Discussions: Navigating Change

ALD Rountable Discussions: Navigating ChangeBy: Myrna King

In this episode, we discuss how to Navigate Change in our lives. As the world quickly changes, we are all being asked to adapt to these changes together.