Two people walking on a mountain towards a large river

ALD Roundtable Discussions: Color & Frequency

June 11, 20250 min read

Premiered Jun 10, 2025

In this episode, we discuss color and frequency, including the 7 chakras or energy centers of the body, singing bowls, 440 hertz frequency, interior design and color, and more.

Cofounder of A Life Designed and A Life Aligned. As a life coach, she helps clients meet their key personal goals, like improving relationships, increasing abundance, and reducing stress. She teaches EFT and Kriya Yoga meditation and is a certified BQH practioner. As an Executive Coach, Myrna offers years of expertise to Managers, Teams, Leaders and Business Owners.

Myrna King

Cofounder of A Life Designed and A Life Aligned. As a life coach, she helps clients meet their key personal goals, like improving relationships, increasing abundance, and reducing stress. She teaches EFT and Kriya Yoga meditation and is a certified BQH practioner. As an Executive Coach, Myrna offers years of expertise to Managers, Teams, Leaders and Business Owners.

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