Two people walking on a mountain towards a large river

ALD Roundtable Discussions: How To Say No

June 04, 20250 min read

Premiered June 2, 2025

In this episode, we discuss concepts such as reclaiming your power, personality & saying "no," using "the enlightened no," and how sometimes it's best to simply say "no" without giving a reason.

Cofounder of A Life Designed and A Life Aligned. As a life coach, she helps clients meet their key personal goals, like improving relationships, increasing abundance, and reducing stress. She teaches EFT and Kriya Yoga meditation and is a certified BQH practioner. As an Executive Coach, Myrna offers years of expertise to Managers, Teams, Leaders and Business Owners.

Myrna King

Cofounder of A Life Designed and A Life Aligned. As a life coach, she helps clients meet their key personal goals, like improving relationships, increasing abundance, and reducing stress. She teaches EFT and Kriya Yoga meditation and is a certified BQH practioner. As an Executive Coach, Myrna offers years of expertise to Managers, Teams, Leaders and Business Owners.

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