Two people walking on a mountain towards a large river

ALD Roundtable Discussions: Cultivating Happiness

Roundtable Discussions
August 05, 2024•0 min read
Premiered August 3, 2024

In this episode we discuss how to Cultivate Happiness in our lives. The discussion was wide-ranging with multiple unique views and insights. Plus, lots of songs and resources.

If you'd like to listen to the songs discussed, click "watch on YouTube" and look underneath the video in the description box for links. And if you scroll down, you'll see an additional video resource from this conversation - Dr. Martin Seligman (talking about 3 Good Things)

Here's Dr. Martin Seligman (talking about 3 Good Things).

Cofounder of A Life Designed and A Life Aligned. As a life coach, she helps clients meet their key personal goals, like improving relationships, increasing abundance, and reducing stress. She teaches EFT and Kriya Yoga meditation and is a certified BQH practioner. As an Executive Coach, Myrna offers years of expertise to Managers, Teams, Leaders and Business Owners.

Myrna King

Cofounder of A Life Designed and A Life Aligned. As a life coach, she helps clients meet their key personal goals, like improving relationships, increasing abundance, and reducing stress. She teaches EFT and Kriya Yoga meditation and is a certified BQH practioner. As an Executive Coach, Myrna offers years of expertise to Managers, Teams, Leaders and Business Owners.

Back to Blog