Two people walking on a mountain towards a large river

ALD Roundtable Discussions: Making Changes Stick

Roundtable Discussions
September 09, 2024•0 min read

Premiered Sep 7, 2024

In this episode, we discuss How to Make Changes Stick. From Habit Stacking to knowing your "Why," join us in exploring ways to make lasting changes in our lives.

Cofounder of A Life Designed and A Life Aligned. As a life coach, she helps clients meet their key personal goals, like improving relationships, increasing abundance, and reducing stress. She teaches EFT and Kriya Yoga meditation and is a certified BQH practioner. As an Executive Coach, Myrna offers years of expertise to Managers, Teams, Leaders and Business Owners.

Myrna King

Cofounder of A Life Designed and A Life Aligned. As a life coach, she helps clients meet their key personal goals, like improving relationships, increasing abundance, and reducing stress. She teaches EFT and Kriya Yoga meditation and is a certified BQH practioner. As an Executive Coach, Myrna offers years of expertise to Managers, Teams, Leaders and Business Owners.

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