Picture of a river past a grassy field

ALD Roundtable Discussions: Somatic Release

Roundtable Discussions
August 19, 2024•0 min read

Premiered August 17, 2024

In this episode, we discuss Somatic Release: what it is, when it happens, and why it is a welcome sign of healing. We all do different kinds of "Energy" work in our Coaching practices, and that will be touched upon too.

Cofounder of A Life Designed and A Life Aligned. As a life coach, she helps clients meet their key personal goals, like improving relationships, increasing abundance, and reducing stress. She teaches EFT and Kriya Yoga meditation and is a certified BQH practioner. As an Executive Coach, Myrna offers years of expertise to Managers, Teams, Leaders and Business Owners.

Myrna King

Cofounder of A Life Designed and A Life Aligned. As a life coach, she helps clients meet their key personal goals, like improving relationships, increasing abundance, and reducing stress. She teaches EFT and Kriya Yoga meditation and is a certified BQH practioner. As an Executive Coach, Myrna offers years of expertise to Managers, Teams, Leaders and Business Owners.

Back to Blog