INSTRUCTOR: MYRNA KING

With about 8 billion humans occupying Earth, we need strategies to get along with one another. Some of us have been taught to “Love thy neighbor as thyself.” but how do we accomplish that, exactly?!

The Mirror Project is a 3-week course that offers simple but profound steps to take, with each week building upon the previous week, until we can see the light shining in our fellow humans.

With this weekly practice, we see how changes we make internally are expressed in our outer world, through the people we meet. The world “mirrors” how we, ourselves, actually see things.

Clients who have worked through this coaching process have been surprised:

“I didn’t think this would work. But after the 1st week, people at work who previously would never talk to me, are waving a friendly hello each morning. One said to me - ‘Hello, Sunshine!’ A remarkable change in a short time.” D.A.

Note: I will ask you to indulge me in the 1st week - and to be in Trust. This has worked for my clients! You may need to “suspend judgment” or give me the “grace” of your best effort. When it works, you will forever be able to make meaningful changes in your life experience. The world is actually a mirror of our own interior life, our energy and our strongly held beliefs. Beliefs about ourselves and about those we interact with in our daily experience.

“I made Myrna promise to send me bail money if I got punched by someone I smiled at! But I was pleasantly surprised. People I never thought would accept a small greeting from me, did so and it always made me feel better. This works.” J.M.

The 3 weeks include daily practices, and invite you to journal or take notes about the changes you see. It breaks down like this:

Week 1: We smile.

Week 2: We smile and think (not say) “Namaste.” Namaste is a Sanskrit word that means “The light in me is also in you.”

Week 3: We smile, think “Namaste” and also offer a “common reflection.”

Okay - let’s get started. Get ready to rock your world!

Finally, at course completion, we will recommend some next steps to consider. And we always invite you to share your experience in the Community Forum!

Program includes 5 sections with 4 videos and 3 weeks of prompts and exercises

Total Video Runtime: 26:23

ABOUT THE INSTRUCTOR

Myrna is a cofounder of A Life Designed and founder of A Life Aligned. As a life coach, she helps clients meet their key personal goals, like improving relationships, increasing abundance, and reducing stress. She teaches EFT and Kriya Yoga meditation and is a certified BQH practitioner. As an Executive Coach, Myrna offers years of expertise to Managers, Teams, Leaders and Business Owners. Myrna can be reached through the A Life Designed Contact page.