ARTICLES+

Explore more about spirituality, mind & body health, fun & recreation, work, finances, and relationships.

ALD Roundtable Discussions: Family Dynamics & Holiday Gatherings

ALD Roundtable Discussions: Family Dynamics & Holiday Gatherings

In this episode, we talk about managing boundaries and enjoying family gatherings, especially post-election. ...more

Roundtable Discussions ,Relationships

November 18, 20240 min read

Creative Expression: You Are Expressing the Talents of God

Creative Expression: You Are Expressing the Talents of God

Many people think that if you’re a creative person, it must mean that you’re an artist, a writer, a musician, or... ...more

Spirituality & Philosophy

November 13, 20243 min read

ALD Roundtable Discussions: Creativity

ALD Roundtable Discussions: Creativity

In this episode, we talk about how we are all creative, how to unblock or unlock our individual creative expressions, and ...more

Roundtable Discussions

November 11, 20240 min read

ALD Roundtable Discussions: Friendship

ALD Roundtable Discussions: Friendship

In this episode, we discuss how friendship differs from other relationships, how to make new friends as adults, and how to end friendships. ...more

Roundtable Discussions ,Relationships

November 04, 20240 min read

Maintain Your Gains

Maintain Your Gains

In a recent discussion with Mathew (Maty) Waller, we explored how to “lock in” the positive changes for goals that you've achieved. ...more

Spirituality & Philosophy ,Physical Health

October 31, 20246 min read

ALD Roundtable Discussions: Clear Communication

ALD Roundtable Discussions: Clear Communication

In this episode, we discuss the value of clear communication at work, with family, in dating, and with friends. ...more

Roundtable Discussions

October 28, 20240 min read