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ALD Roundtable Discussions: Self Talk

ALD Roundtable Discussions: Self Talk

In this episode, our coaches and contributors have a very insightful discussion about Shifting Self-Talk, a topic inspired by some of our 4-Week Challenges. ...more

Roundtable Discussions

May 06, 20250 min read

ALD Roundtable Discussions: Open Table and Challenges

ALD Roundtable Discussions: Open Table and Challenges

In this episode, our coaches and contributors have a very insightful discussion about several topics, including a change in western culture and mindset. ...more

Roundtable Discussions

April 30, 20250 min read

ALD Roundtable Discussions: No-Fear Change

ALD Roundtable Discussions: No-Fear Change

In this episode, our Coaches and Contributors have a very insightful discussion about working through Fear when facing Change. ...more

Roundtable Discussions

April 15, 20250 min read

ALD Roundtable Discussions: Great Movies

ALD Roundtable Discussions: Great Movies

In this episode, our Coaches and Contributors have a fun and insightful discussion about Great Movies! ...more

Roundtable Discussions

April 08, 20250 min read

ALD Roundtable Discussions: Coaching or Therapy

ALD Roundtable Discussions: Coaching or Therapy

In this episode, we explore the similarities and differences between coaching and therapy. Sometimes, the answer is to take advantage of both! ...more

Roundtable Discussions

April 01, 20250 min read

ALD Roundtable Discussions: Courage

ALD Roundtable Discussions: Courage

In this episode, our coaches and contributors discuss Courage – where it is needed, how to find some when you need it, and more! ...more

Roundtable Discussions

March 26, 20250 min read